In this week's column Sedentary Man explains the rules of HORSE and also recognizes Carl Yastremski's little known contribution to fitness in Major League Baseball. SM told me that as a Bosox fan he thought I would like that mention. His column is an encouraging message to those of us who plan to run past retirement age. Read it here...
In addition, I have been the featured blogger on the Runner's World loop community page. It's not much more than a goofy picture but you can check it out here before I'm replaced by another community member.
Wednesday, April 1, 2009
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