Showing posts with label column. Show all posts
Showing posts with label column. Show all posts

Tuesday, December 23, 2008

Introducing another perspective

We all have different perspectives on conditioning, fitness and goals. The Emerging Runner's new columnist, the Sedentary Man, asks some thought provoking questions such as: When you come to a staircase and an escalator do you a) take the escalator or b) find an elevator? Once a week the Emerging Runner will feature Sedentary Man as a counterpoint to my more traditional viewpoint on running, fitness, nutrition and conditioning. Let us know what you think.

Monday, December 22, 2008

Coming soon to the Emerging Runner

Tomorrow I will add a new feature to this site called "The Sedentary Man" by a writer whose focus on fitness is also emerging. He offers his readers some unhelpful advice. No, that's not a typo.

I heard today from another friend and runner who is challenging my 130 day ramp-up to my first 5K. He included a link to a website listing a number of races in my area that will take place between now and May. I'm going to find one that works so I can start training for it. Then I'm going to reprogram my countdown clock.

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