Showing posts with label tension. Show all posts
Showing posts with label tension. Show all posts

Tuesday, May 14, 2013

Tension busting run

Where ya goin' mister?
Today's run (street): 3.2 miles

I was dealing with some business intensities this morning, but somehow I managed to get outside. It was unseasonably cold today - about 48 degrees - but sunny. I haven't been feeling 100%, but I knew a run would help alleviate some of the tension I was feeling. I decided to go out very easy and cover my distance at whatever pace I felt.

I was concerned that I'd put on too many layers, but I started off feeling comfortable and figured that I'd stay that way as long as I kept my my speed in check. As I was coming through my first mile, a pickup with a Town of Oyster Bay logo on the door pulled up next to me. The driver called out, "Need a ride?" I laughed as I ran along, and he then asked if I lived around here. I'm not sure what he was getting at, but in my vivid yellow running shoes and neon orange shirt, I would have been the world's most conspicuous burglar.

The rest of the run was uneventful and I was almost shocked to see that I covered my route 10 seconds per mile faster than I felt I was running. Maybe I should always run when I'm stressed. Tonight we're going to a Long Island Ducks game. It's a fun activity, even if it's on a school night. Sometimes you have to do this kind of thing to beat the tension of the day.

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