Tuesday, August 7, 2012

Capital running in DC

Sunday's run (treadmill): 3.1 miles Today's run (treadmill): 3.1 miles We left early Sunday morning in order to get to DC in time to see some of the many things we've planned for this trip. An hour and a half spent at Arlington National Cemetery was inspiring and provided a challenging workout, with numerous hills and hot humid conditions. I had thoughts of running the Mall in DC from the Lincoln Memorial to the monument, but it's impractical to do that this trip. So far my DC running has been limited to the hotel t readmill. No problem with that. I'm a fan of fitness center treadmills and I seem to be able to maintain faster paces on them compared with my home unit. Lots of walking yesterday as well, and today is no different. Hopefully, I'll get a chance to run outside once our vacation continues in Virginia.

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