Running quote of the week

“It’s an honor to hit the wall… If you hit the wall you know you gave it everything.” – Lauren Fleshman

Wednesday, January 28, 2015

Take this snow and shovel it

Storm of century year month
Today's run (treadmill): 30 minutes

I'm keeping our weather experience this week in perspective since my friends in Framingham, Massachusetts had to deal with 34" of snowfall between Tuesday and Wednesday. Considering the media hysteria about the "biggest storm ever" coming through Long Island, we only ended up with 16 inches of the fluffy stuff. No complaints here.

Our philosophy regarding snowstorms is to keep up with the volume so you never have to shovel more than 4-5 inches at a time. My wife and I both like to shovel and now our kids are at an age where they can contribute, so it's not a big deal to go out every couple of hours. That is unless the schedule requires shoveling after midnight in blizzard conditions. My neighbor stopped by yesterday to let us know that he saw us out at 2:30 AM and thinks we're insane.

I'm hoping all that shoveling provided more benefit than a clear driveway and amused neighbors. Perhaps a little upper arm development? All told, I went out and shoveled six times, doing my best to push the snow rather than lift it. Still, there were still plenty of occasions to throw shovelfuls of snow over the ever-growing snowbanks. The interesting thing is that I have no soreness from all that work. Perhaps those post-run push ups have paid off.

I worked from home today and managed a short treadmill run in between morning meetings. I had a nice view of our snow covered backyard. That slightly reduced the tedium. The tread jerked so much I felt like I was running outside on the snow covered roads. With more snow likely to come, we really need to get a new treadmill. Otherwise, I'm going to have to get a new pair of Yaktrax like SIOR.

10 comments:

  1. Did you feel creeped out while your neighbor was telling you he was watching you through the window at 2:30am?

    I highly recommend the Yaktrax.

    ReplyDelete
    Replies
    1. I wish I thought to ask him about that...

      I was highly impressed by your Yaktrax run. So much so I linked to your post!

      Delete
    2. Let's see if you can figure that out.

      Delete

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