|A new outlook|
This week has been a commuting nightmare. It took me two hours to get home from work on Wednesday and Thursday nights. My morning drives into the office were barely shorter than that. Happily, I work from home on Fridays. Having no morning commute provides a lot more time to work in a run. I did a short treadmill workout on Tuesday, but Friday, Saturday and Sunday have become my main days for running.
I've had a lot on my mind in terms of business planning for 2015 and I looked forward to getting out for a few miles today to focus on various ideas and scenarios. When I got out on the road, I felt flat, both physically and mentally. I couldn't concentrate on my business topics, so I focused on the run. It was a decent effort, but it still felt flat. I was hoping that I'd be rewarded with an endorphin rush at the end, but no such luck.
I ended up having an interesting day - lots of calls kept me busy and I took a break in the early afternoon to pick up my new glasses. My teenage daughter pronounced them cool and modern (translation: she's no longer embarrassed to be seen with me). That made me happy.
Unfortunately, this weekend's weather is supposed to be very wet. Tomorrow morning's planned group run is being postponed until next week. I'm really looking forward to that as it's been far too long since we've gotten together. I may end up doing some longish runs on the treadmill this weekend, a possibility that does not excite me. But at least I'll look cool and modern while I'm doing my workout.