Thursday's run (treadmill): 25 minutes
It has been a rainy week and I was too busy to run until Thursday morning when I did a treadmill workout. Yesterday turned out to be a very long day. On top of that, I probably covered five miles in the giant building I work in.
The rain was coming down hard this morning but I hoped for a break. The skies cleared a little before 8:00 AM and I got out quickly with the goal of getting through my run before the rain returned. I was almost successful. It felt colder than the reported 51° and I was glad that I wore track pants and a long sleeve shirt. I made the rounds and spent a lot of time on the sidewalks while the school buses made their way around the neighborhood.
My goal was to get in at least three miles, but since the weather was holding up I decided to continue a little longer. I pushed my luck too far and ended up running the last quarter mile in the rain. I'm not sure why, but the run felt very hard today. I'm hoping for better experiences this weekend, especially on Sunday when the fun bunch once again get together for a long group run.