Running quote of the week

“I love track running. There’s something about that red 400-meter circle that lets my brain switch off—no roads to cross, no bikes to watch out for.” – Kate Carter

Monday, July 27, 2009

The Emerging Runner, Jr.


I ended up covering over 12 miles this weekend after all with a pre-dinner run on Sunday with my daughter. She really wants to run and lately, when we've been out for walks, she's taken off sprinting a few blocks ahead, always raring to go further and faster. She's a great athlete and I'd love it if she took an interest in distance running.

Our plan was to go up, over and back along some adjacent streets and cover a distance that I knew to be .65 miles. I thought she'd tire half way around but she moved right along, happily talking while maintaining a credible pace. We finished the .65 mile loop and she asked to stop for a minute before resuming through the middle school grounds and up a longer road before heading back home. When we finished I noted that we'd covered 1.2 miles. We were both hot and wet, some of it due to running past homes that were watering their lawns near the sidewalk. I wore a cotton jersey and was amazed how soaked I'd become on such a short run. The humidity was brutal and I once again appreciated the benefits of wicking technical jerseys.

I'm hoping to run with my son next weekend and to continue running on weekends with my daughter. It was pure joy to see her by my side, knowing that in a few years I may not even be able to keep up with her. In the meantime I'm still the fastest runner on my block!

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