Because nature isn't pretty enough Today's workout (elliptical): 45 minutes I'm not sure why, but I was exhausted by the e...

  Todays run (street): 3.5 miles  As expected, I woke up around 5:30 AM to the percussive sound of rain on the skylight. This continue...

A beautiful day to volunteer Today's run (street): 4.2 miles We had a busy morning planned, so I got out on the road early, for a ...

This must be the place Today's run (treadmill): 3.6 miles This morning was very busy, especially for a Sunday. My wife and daughte...