Left to right: $2,000, $3,300, $9,300 Today's run (street): 3.2 miles Wednesday afternoon I participated in a debriefing session w...

Workouts this week (hybrid fitness machines): 3 sessions, 8 miles total Well I'm back to weekday workouts and I feel better than I...

Running-ish Workouts this week (running fitness machines): 60 minutes  Today's workouts (treadmill): 1 mile plus (elliptical): 20...

Ready and willing to test again! Mondays are rest days and that's what I did today - sort of. I didn't run (or cross train) but ...

Yeah, sure you are... Today's run (treadmill): 25 minutes There are certain things we know we shouldn't do, but we do them any...

Today's run (street): 2.5 miles This morning, as I stood waiting for my Garmin to acquire its signal, I thought about a few things. ...

A most minimal shoe - coming Jan 2013 Today's run (street): 2.5 miles Last night I predicted that it wouldn't rain this mornin...

Testing 1,2,3 Today's run (treadmill): 2.5 miles I'm feeling a little guilty regarding my delay in posting my reviews about th...

Yesterday's run (treadmill): 25 minutes I'm having another busy week that has caused me to miss two blog posts and today's wor...