Wind chilly Today's run (neighborhood): 5 miles This morning I saw that the temperature was 33°, but the wind was making it feel...

Lots of cross country teams on the trails today Today's run (Bethpage bike and dirt trail): 6.1 miles Tough run today. I went to B...

Today's run (street): 3.3 miles It's been quite a weekend and we bade farewell to our last guests around midday. I'd had no op...

Six down and six up Today's run (Bethpage State Park): 12 miles Unless you are an elite runner, or someone who covers 70 training ...

Today's run (Bethpage State Park): 7.1 miles Today is the New York Marathon and I watched the race on TV after my run on the bike trai...

Yesterday's run (Central Park): 3 miles Today's run (treadmill): 3 miles I'm in a slump and I don't exactly understand wh...

Tapering for this race has been tough. My knee is still exhibiting some soreness but I know I still have 3+ days of recovery prior to the ha...