On the road again Today's run (street!): 4.2 miles Spring must finally be coming. I looked in the backyard and could actually see ...

Nice to run again on terra firma Today's run (street): 4.85 miles Motivation was low this morning, even though weather conditions ...

On the road Today's run (street): 3.3 miles Even before I run, I'll usually have a good idea of what I'll write in my dail...

View of the Capital from the Newseum building Today's run (street): 4.8 miles The idea of needing a vacation from your vacation he...

I live in a neighborhood that's really a series of contiguous developments framed on three sides by major roads with a service road that...