Running-ish Workouts this week (running fitness machines): 60 minutes  Today's workouts (treadmill): 1 mile plus (elliptical): 20...

  Today's run (street): 4.8 miles I didn't run the Dirty Sock this year and  was fine with that. After hearing about the great...

Avoided the hills on the north service road. Today's run (Bethpage bike trail): 5.15 miles I went out to Bethpage this morning for...

I'll soon be making a stand Today's run (street): 4.1 miles Tuesday's run (treadmill): 2.3 miles My neighborhood is a gre...