One run, two neighborhoods Today's run (street): 6.4 miles This morning's workout was either the last run of spring or the fir...

We are only weeks away from New Year's Eve, but I'm not feeling the holiday season like I have in prior years.With last Friday's...

Today's run (Street): 2.5 miles Last night my son asked me when I planned to go out for my morning run. I told him 4:00 AM and he note...

Although I should be used to it by now I'm still surprised to see TV commercials promoting Christmas shopping this early in the season....