Gateway to the Middle school (literally) Today's run (street): 3.25 miles I've been both run and workout free since last Sunda...

Today's run (street): 4.25 miles The holiday week continues with our weekend guests arriving mid-morning. I wanted to get in my run be...

Care to donate? Today's run (street): 6.5 miles Although I had both a primary and backup plan for today's run, I ended up choo...

Today's run (street & mixed terrain): 5.6 miles Today's run took me to places where I haven't run in months. It was a nice...