The Emerging Runner

Essay

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Showing posts with label lessons. Show all posts
Showing posts with label lessons. Show all posts
Thursday, May 7, 2015

The five dumbest things I've done running

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This week's workouts (Hybrid running machines): 60 minutes total I'm running smarter these days, carefully easing into runs on...
2 comments:
Friday, March 30, 2012

The lessons that taught me commitment

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Back in 2008, when I returned to running, I needed to view it with absolute commitment. 15 years prior to then, I was running regularly with...
3 comments:
Monday, March 8, 2010

The path of enlightenment is cold, wet and muddy

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I learned a few things on Sunday about my level of conditioning. They weren't happy lessons but they put my fitness into perspective. T...
2 comments:
Monday, April 20, 2009

Lessons from my first race

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I indulged myself this morning by skipping exercise. It's not that racing 4 miles yesterday really required me to rest today. I conside...
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The Emerging Runner
I've been running almost every day since 2008. I write about all aspects of running, including gear, shoes, technology and health. My day jobs have been in media, technology and operations management. I have a great wife and two great kids who are also daily runners.
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