The scene of the summit but we had less chairs. Today's run (street): 3.7 miles Work took over all aspects of my life this week. I...

January volume to date Today's run (treadmill): 3.1 miles Yesterday morning I ran for the first time in four days. It had been a...

Today's run (street): 3.25 miles I had the opportunity to get out early today, but I squandered my time and ended up sneaking in...

Today's run (street): 2.5 miles It's often difficult to determine the right amount of layers to wear in cooler weather. On hot sum...