I wish it felt that good Image from  painscience.com Today's run (street): 3.75 miles Yesterday's run: (street): 3.4 mile...

Scene of the crime Today's run (Stillwell Woods): 2.5 miles I never saw the rock that took me down at Stillwell this morning but I...

Now I have two reasons to hate this thing Today's run (street): 3.5 miles It's never a good sign when you get injured before y...

Kayano & ISO (L), Virrata & Kinvara (R) Today's run (street): 3.5 miles I've fallen down on my plan to continue my wee...

This week's workouts (Hybrid running machines): 60 minutes total I'm running smarter these days, carefully easing into runs on...

The view from Mt. Olympus Yesterdays run (street): 3.25 miles Today's run (street): 3.4 miles The first story I saw on the local ...

Our traditional selfie, courtesy of a random Starbucks customer (photo credit to TPP) Today's run (Bethpage State Park): 3.6 miles ...

Onion volcanoes and warm sake - Emerging Sister-In-Law (L), Mrs. Emerging Runner (R) Today's workout (elliptical): 45 minutes In ...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...

Tools of recovery Today's run (street): 3.75 miles Whenever I go out for a run, I think about the things I should capture in that ...

A sight for sore piriformis Today's run (street): 3.4 miles It's been such a long time since I've run outdoors that I was ...

  Today's run (treadmill): 32 minutes I'm in the middle of a lot of change at work right now and it's affecting a lot of p...

The 12/6/14 run that started it all Today's run (treadmill): 3.25 miles Recovery should happen slowly and in stages, and that...

  Today's run (treadmill): 32 minutes After yesterday's string of bad news and disappointments, I decided to take matters into...

  I cannot remember the last time I've run, but it was at least three weeks ago. Since then, my workouts have been done on the ellip...

Patience is a virtue Today's workout (elliptical): 50 minutes For now and for the foreseeable future, I am no longer a runner, eme...

Sounds about right Today's run (treadmill): 3.2 miles My current level of fitness is probably at its lowest since early 2010. Back...

Usability testing anyone? Today's workout (elliptical): 40 minutes I realize that there are many larger problems than this, but ca...

Unhappy ending Today's run (treadmill): 3.3 miles When does a tenth of a mile make all the difference in a run? Today it was in th...

Here's a recap of my running since last Thursday: Friday: 0 miles Saturday: 0 miles Sunday: 0 miles Monday: 0 miles Tuesda...