Fun Run start and finish spot Yesterday's run (Central Park Fun Run): 1.6 miles Yesterday afternoon my company's division held...

  Today's workout (elliptical): 40 minutes Today was a busy day that included visits to two of my favorite stores: EMS and REI. I wa...

After a fairly challenging trail run on Sunday morning I thought I was finished with running for the day. The skies were gray and growing da...

Today was so busy that I haven't had a chance to post. Part of this is due to our summer outing, a picnic in Central Park that tied me ...