Does form follow function? Today's run (street): 3.25 miles Remember when you were young and your parents taught you how to run? O...

Today's run (street): 2.3 miles at 9:19 I'm not sure why the feel of today's run was different from yesterday's but I had ...

Last night, as I was preparing my gear for this morning's run, I realized just how much I need to do just to get out the door. I've...

Last night, on my way down to Penn Station, I observed a runner making his way through the crowded mid-town streets. I wondered, with all th...