Verti, please go Today's run (treadmill): 3.25 miles Last Sunday's run (treadmill): 3.2 miles This has been a dizzyin...

Once again, pseudoephedrine saves the day Today's run (street): 3.75 miles I had a very nice Saturday until about 8:00 PM last nig...

Today's run (street): 4.4 miles After another good nights sleep I'm functioning a little better than on Friday. I woke up toda...

I don't know why, but I've been tired and dizzy over the last couple of days. It may be due to an inner-ear thing, or possibly...