Directional declines Today's run (street): 3.6 miles I decided to do some data mining on Garmin Connect to compare my historical a...

Today's run (Stillwell Woods) 7.2 miles Due to tight schedules around yesterday's party I had to keep my run fairly short. Today I...

I like running trails because they provide a constant source of challenge and mystery. What's around the next bend of this twisty path? ...

Everything is gray and wet and it all looks the same to me. The buildings and the roads through the industrial park wind around in a pattern...