Ruff running Today's run (street): 4.25 miles Yesterday's run (street): 3.2 miles Thursday's workout (elliptical): 30 minu...

Kicked to the curb We all know that what goes up must come down. That goes for our old treadmill and it didn't go without a fight....

Yesterday's run (street): 3.5 miles Hurricane Sandy has left most of Long Island a mess. Our neighborhood sustained a lot of damage.Ye...

How not to clean your phone Today's run (street): 5.25 miles I thought my story for today's run would be how I covered 5.25 mi...