The one-two punch Today's run (treadmill): 4 miles I'm definitely working through a cold this week. What started as a sore thr...

NK cells, Mother Nature's assasins The thing about colds is that you can sense they're coming long before they arrive. Colds oft...

Not for fevers! Today's run (treadmill): 25 minutes I'm battling a head cold and I think I might actually be winning. I'm ...

I don't often catch colds although I do occasionally get symptoms that I fight with a combination of rest and exercise. This week I'...