Leg stomach-ache Today's run (street): 3.8 mile s Happy Labor Day. It's always nice to have a three day weekend, although I ke...

Today's run (street): 3.3 miles It's fall and today's weather acted appropriately, with sun, minimal humidity and cool air...

Aleve and compression are good for the sole(us) I should have known that Sunday's hard running would eventually catch up with me. Usu...