Today's run (treadmill): 3.1 miles I had high hopes for my 2014 running the morning of January 1st. I'd finished out 2013...

A well timed break Yesterday's run (street): 3.5 miles I'm not sure if it's connected to the flu shot I received on Tues...

Treadmill redemption Today's run (treadmill): 3.1 miles This morning started out gray and rainy, and I wasn't looking forward ...

Today's run (treadmill): 25 minutes Today is my last day in the office until after New Year's. I have a short business trip on T...