A metaphor for running Today's run (street): 4.1 miles Yesterday's run (street): 3.2 miles “The miracle isn't that I fini...

Good airflow doesn't help boredom Today's run (treadmill): 4 miles What's the difference between running a marathon and ru...

Kicked to the curb We all know that what goes up must come down. That goes for our old treadmill and it didn't go without a fight....

Avoided the hills on the north service road. Today's run (Bethpage bike trail): 5.15 miles I went out to Bethpage this morning for...