Step it up Donald! Today's run (street): 3.4 miles I read a  funny article on WSJ.com  about the "balloon ladies" that D...

Yesterday's troubles continued through the night, and I got to bed early in hopes on sleeping off my pounding headache. I woke up in the...

Today's workout (elliptical): 25 minutes - high resistance My daughter has joined her middle school cross country team and yesterday t...

Yesterday morning my friend Sedentary Man handed me a section from the Wall Street Journal and said I'd probably want to read this art...