Best sneaker ever? Highly debatable Today's run (street): 3.75 miles Prior to this week, I had never heard of The Sneaker Report. ...

Yesterday's run (treadmill): 25 minutes I'm having another busy week that has caused me to miss two blog posts and today's wor...

Today's workout (elliptical/high resistance): 25 minutes This past weekend I stopped into our local bike store, Bicycle Planet, which ...

Yesterday I awoke to the sounds of torrential rain and percussive surf and thought I'd miss my opportunity to run in the morning. I cons...

I was really hoping to publish today's post with the headline " Heart insole, I fell in love with you " after running with a r...

I have 5 days until my next race and I'm beginning to worry about my shoes. I mentioned yesterday that I've had some issues with my ...