Today's run (street): 3.3 miles Yesterday's run (street): 3.2 miles Happy Halloween. It's hard top be spooky when you go ...

  Happy Halloween. In the realm of trick or treat, today was a trick. Fridays are usually a treat because I can work from home and save ...

Still plenty of choice at Chez Emerging Runner Today's run (treadmill): 3.2 miles Happy Halloween! So far I've successfully av...

The shadowy world of a 4 AM runner Today's run (street): 2.5 miles Hurricane Sandy is more than two weeks gone but the after effec...