Oh, hello deer Today's run (treadmill): 4.1 miles Mother nature can be thoughtless when it comes to my running preferences. I woke...

It's been a while since I've updated Runner's Tech Review but I may be testing a new pair of running shoes soon. These shoes ar...

I like running trails because they provide a constant source of challenge and mystery. What's around the next bend of this twisty path? ...

Albert Einstein supposedly said "The definition of insanity is doing the same thing over and over again and expecting different results...

We looked at a number of elliptical machines before buying ours. After much discussion with friends and lots of online research we ended up ...