Run away! Today's run (street): 4.4 miles My new reality is long busy work days. I'm not complaining (well maybe a little) but...

Waiting for parts, 45 days and counting ... Today's run (treadmill): 3.1 miles (6% - 4% - 2% incline) I just learned today that th...

Are you green with envy over my quarter zip? Today was a rest day and I was happy to skip my morning workout. I'm always the first p...

Frost on the pumpkins, snow on the lawn Today's run (street) 4.2 miles Yesterday was a long day for us. We were at a friend's ...