Today's run (street): 3.5 miles This was a weird week and I'm glad it's finally Saturday. Although it was one less wor...

  Today's run (street): 3.1 miles I've been off the blogging grid for the past two days, and most of today, because I've b...

Today's run (street): 2.5 miles Today is the 11th anniversary of 9/11 and it's hard to believe that so much time has passed sinc...

I'm probably going to go out for a few miles this morning although I'm not really in the mood. I guess the ubiquitous presence of of...

Today's workout (elliptical): 27 minutes It's Friday, and although Labor Day made this a short week, it still seemed long. Goodbye...