tag:blogger.com,1999:blog-7924908815112206508.post9142387591647744288..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: For now, it's all about my need for speedThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7924908815112206508.post-63710150261309760662012-02-01T10:41:49.809-05:002012-02-01T10:41:49.809-05:00Thanks Kenley. With the long distances you do, it&...Thanks Kenley. With the long distances you do, it's the slow twitch fibers that matter most!The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-91972231867336164312012-01-31T15:13:05.371-05:002012-01-31T15:13:05.371-05:00How about those fast twitch muscle fibers. I thin...How about those fast twitch muscle fibers. I think mine are still laying in dormant some where. Best wishes on that 4 miler.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.com