tag:blogger.com,1999:blog-7924908815112206508.post6854749157593466910..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: I blame the burgerThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7924908815112206508.post-7813668758294886412011-04-14T17:08:57.786-04:002011-04-14T17:08:57.786-04:00HI EMERGING RUNNER.=)HI EMERGING RUNNER.=)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-84251716473713945572011-04-03T12:46:11.859-04:002011-04-03T12:46:11.859-04:00Not doing the LIM this year. Signed up for Gran F...Not doing the LIM this year. Signed up for Gran Fondo NY which is the weekend afterwards so I am concentrating on that.<br /><br />Still taking it easy with the calf. Some running but not a whole lot.injured_runnerhttps://www.blogger.com/profile/12529377029407858614noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-59118216370153348152011-04-01T14:50:05.815-04:002011-04-01T14:50:05.815-04:00Thanks, that's really good to know and it help...Thanks, that's really good to know and it helps explain today's struggles. Now I have a built-in excuse for bonking at the Marcie 5K next week!<br /><br />Hope you're doing well and no longer injured. Are you doing the LI marathon this year?The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-56835958806630711452011-04-01T14:41:37.750-04:002011-04-01T14:41:37.750-04:00Blood donations can have a lasting effect on you a...Blood donations can have a lasting effect on you as you rebuild your lost red blood cells. Your blood volume usually returns to normal within 2-3 days assuming you're drinking plenty of fluids but the red blood cells lost take up to 8 weeks to be 100% replaced, hence the 56 day duration between donations. I've found that within 2 weeks I am getting back to normal.injured_runnerhttps://www.blogger.com/profile/12529377029407858614noreply@blogger.com