tag:blogger.com,1999:blog-7924908815112206508.post61757614973210179..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: Boston is back and back to the trackThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7924908815112206508.post-85456036092061474122014-04-23T05:40:13.559-04:002014-04-23T05:40:13.559-04:00Thank you!Thank you!The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-40444170661046944982014-04-22T22:40:42.401-04:002014-04-22T22:40:42.401-04:00I think you'll be fine if you run 10 or 11 eas...I think you'll be fine if you run 10 or 11 easy Saturday before your 5k Sunday.She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-86036081063234300432014-04-22T19:10:52.990-04:002014-04-22T19:10:52.990-04:00Adding miles after the race is a good idea, but I ...Adding miles after the race is a good idea, but I don't know if I'll have the time. What do you think about me running 10-11 miles easy on Saturday and then the 5K on Sunday? Too much?<br /><br />Don't worry about running Marcie. You should rest and enjoy a little recovery. Before you know it we're heading to Brooklyn!The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-39279745595304515192014-04-22T18:31:54.450-04:002014-04-22T18:31:54.450-04:00Nice speed! 8 minute miles! You are going to hav...Nice speed! 8 minute miles! You are going to have a great race! Not sure if I will join you. My quads are super sore.<br /><br />How about running (jogging) a mile before the race to warm up and then tacking on the rest after? If not, I would just switch Saturday and Sunday.<br /><br />She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.com