tag:blogger.com,1999:blog-7924908815112206508.post8525098232510492369..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: The taper beginsThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7924908815112206508.post-60384843906842284242010-09-17T18:23:24.855-04:002010-09-17T18:23:24.855-04:00Tapering is hard because we incorrectly assume tha...Tapering is hard because we incorrectly assume that doing less for a few days will erode conditioning. In fact, when done well it's quite the opposite. Take care and have a great weekend Kenley. <br /><br />Thanks Lisa. I don't mind paying the fee because it supports the parks system but it does add up. Time to invest in an Empire Passport!The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-63128286658327611972010-09-17T16:23:15.440-04:002010-09-17T16:23:15.440-04:00Good luck on your hill training.
There are a few s...Good luck on your hill training.<br />There are a few spots to park and access the bethpage bike trail without paying for parking.<br />I think there are some hills (especially the overpass to the southern state) if you park on Sunrise highway.Lisa Joyhttps://www.blogger.com/profile/10402713473642960893noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-9908438431663927062010-09-17T12:38:05.531-04:002010-09-17T12:38:05.531-04:00Best wishes on your hill training. My first taper...Best wishes on your hill training. My first taper last week, I thought I was a fat lazy pig, but taper is there for a reason. On race day, I had all of this bottled up energy I didn't know I had. Good luck and best wishes on the race man.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.com