tag:blogger.com,1999:blog-7924908815112206508.post5107196050249129040..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: A day late and a mile shortThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7924908815112206508.post-63493242871589786002015-08-19T07:10:36.972-04:002015-08-19T07:10:36.972-04:00I thought you were impervious to heat and humidity...I thought you were impervious to heat and humidity! I fully support cutting the repeats short. Exhaustion does not build fitness, it saps it.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-47885902992319058762015-08-18T23:10:12.838-04:002015-08-18T23:10:12.838-04:00I had my worst run through s cycle because of the ...I had my worst run through s cycle because of the heat. I procrastinated until 5 and went to the gym. Even indoors, I was overheated and struggled through my strength session. I was scheduled to run 4x1.5 miles at 10 seconds below half marathon pace. I was done after 3. Not fun. She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.com