tag:blogger.com,1999:blog-7924908815112206508.post4725413454443108018..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: The elusive convergence of speed and distanceThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7924908815112206508.post-54391972923808061692014-05-01T21:43:24.492-04:002014-05-01T21:43:24.492-04:00Yes indeed. I was really cold running into the win...Yes indeed. I was really cold running into the wind but by mile 4 I was glad to have only short sleeves and shorts.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-69542864808938948522014-05-01T21:42:05.231-04:002014-05-01T21:42:05.231-04:00Your theory is sound but I ended up running a 5K o...Your theory is sound but I ended up running a 5K on Sunday that was four minutes slower than my PR. I agree that for a half marathon, building endurance will be more important than focusing more on speed.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-444460246520586072014-05-01T21:05:46.986-04:002014-05-01T21:05:46.986-04:00Funny. I felt overdressed wearing leggings and a ...Funny. I felt overdressed wearing leggings and a long sleeve turtle neck. Happy medium should have been shorts and a long sleeve tech.She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-65036974145434351992014-05-01T20:53:18.990-04:002014-05-01T20:53:18.990-04:00I long ago gave up on speed, but what I've fou...I long ago gave up on speed, but what I've found is that as my endurance has gotten better, my ability to push myself harder in shorter races has increased. So maybe all of your training for your half will help you in a 5K PR? Just a thought. =) RunOrDihttps://www.blogger.com/profile/15920586686953450898noreply@blogger.com