tag:blogger.com,1999:blog-7924908815112206508.post2894021817670294626..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: Incomplete recovery is better than noneThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7924908815112206508.post-3629046426122721612012-11-30T07:57:00.094-05:002012-11-30T07:57:00.094-05:00Thanks, feeling much better. The key point of the ...Thanks, feeling much better. The key point of the article seemed to be that running 7:30 paces or faster works against older athletes. Since the fastest split I've ever recorded in a race is 7:54, I'm not too worried! I also think that 20-25 miles a week, run at a moderate pace, are just fine.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-58361847111287116782012-11-29T13:50:45.446-05:002012-11-29T13:50:45.446-05:00I read that same article. I'm kind of happy wi...I read that same article. I'm kind of happy with 20. I don't think I'll train regularly at that amount, so it's all good!<br />I'm glad to hear you're feeling better.ThePetitePacerhttps://www.blogger.com/profile/14759681534640480507noreply@blogger.com