tag:blogger.com,1999:blog-7924908815112206508.post2536352828510371886..comments2023-11-24T09:26:48.721-05:00Comments on The Emerging Runner: Why bad runs don't really matterThe Emerging Runnerhttp://www.blogger.com/profile/09326865074297618379noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7924908815112206508.post-76407107437460441372014-03-19T05:23:05.905-04:002014-03-19T05:23:05.905-04:00Thanks Michelle. The same to you. Even difficult r...Thanks Michelle. The same to you. Even difficult runs can make us happy, because we put ourselves out there and get it done. I hope your next run goes GREAT.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-18483670977902996532014-03-18T21:43:52.393-04:002014-03-18T21:43:52.393-04:00I too had a difficult run today, but made sure I h...I too had a difficult run today, but made sure I had fun anyhow. Way to stick with it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-12902703245547512052014-03-18T19:55:55.336-04:002014-03-18T19:55:55.336-04:00I figured that I'd run it north (which has the...I figured that I'd run it north (which has the slight incline) and then walk 100m and back for a 200m recovery. Then I'll run south for the next 400 and do the same recovery. <br /><br />Since I'll be running in both directions, I'll alternate between uphill and downhill quarters.The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-7924908815112206508.post-17167053562902229312014-03-18T18:56:31.266-04:002014-03-18T18:56:31.266-04:00I would start at the bottom and have that nice dow...I would start at the bottom and have that nice downhill at the end.She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.com