Running quote of the week

“I love track running. There’s something about that red 400-meter circle that lets my brain switch off—no roads to cross, no bikes to watch out for.” – Kate Carter

Thursday, August 20, 2015

Return to Brooklyn Half, without the Half

Post-finish, pre-tent spot
Today's run (street): 3.6 miles
Yesterday's workout (elliptical): 30 minutes

I'm on day 2 of my vacation and it's been a nice break so far. Yesterday's plans included a stop at Coney Island which looked a lot different from the last time I was there. That's because the last time I was pounding along the boardwalk on my way the Brooklyn Half finish line.

My memories of that time consist of 1) walls of screaming people lining the street and boardwalk, 2) grabbing the first banana and cup of water I could find, 3) making my way through the crowd toward the big (decommissioned) parachute ride where my friends had gathered after they'd finished, and 4) being "triaged" in the medical tent by a bunch of bored EMTs.

 Ahh, memories. No post race-type food on Thursday. Just good old Nathan's. Before any of that, I did an elliptical session to maintain my goal of running or otherwise working out every day of this vacation. It was humid yesterday, so I did what I could to maintain airflow, opening windows and running the big fan at top speed. That helped but by the end, the humidity won.

This morning it was back to the road. Between the workout and all the walking yesterday, my legs felt like rubber. All the same (and probably due to consuming the equivalent of 20 Kw of carb energy at Nathan's) I was ready to run. I did what I could to mix up the route and was pleased with how I ran, despite conditions that felt even more oppressive than on Wednesday.

Tomorrow is supposed be rainy, so I'll probably be stuck inside with either the treadmill or the elliptical. If it's misting or only lightly raining I may go for a run anyway. The humidity is brutal, but it always is in late August. I know it won't be long until I'm back to running in long sleeves and wool running socks.

6 comments:

  1. Did you ride the Cyclone? Did you shove as many hotdogs in your mouth as you could in just five minutes? Did you wear a mermaid costume while eating hotdogs?

    ReplyDelete
    Replies
    1. No on the Cyclone, yes on the hot dogs and I'm still wearing the mermaid costume.

      Delete
  2. I think I have blocked out the triage episode.

    ReplyDelete
    Replies
    1. I still have you to thank for getting me in there :-)

      Delete
    2. Yes, your indifference made all the difference.

      Delete

Comments are most welcome!

 

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