|Still plenty of choice at Chez Emerging Runner|
Happy Halloween! So far I've successfully avoided the candy we bought for Trick or Treaters. Among the mix are Mounds and Almond Joy bars so you should be very impressed by my willpower.
I've had a couple of days of sinus pressure and the headaches that come with that. I decided to do my workout on the treadmill today to keep things simple. I also had early morning calls and needed to save some time. My goal was to move but not push enough to exacerbate my sinus issues. It was a decent session and I learned that the average commercial break on CNN is .36 miles.
I'm hoping that sleep and a change in the weather will bring me back to feeling strong enough to run hard this weekend. It's my last chance to train for the Hope for Warriors 10K on the 10th. My base is definitely below 6.2 miles right now, but I'll give it my best shot.