Running quote of the week

“We run because it makes us feel like winners, no matter how slow or how fast we go.” – Florence Griffith Joyner and John Hanc, Running for Dummies

Wednesday, July 31, 2013

Workout pending...

Today started early and was spent in the city. Last night I'd considered pulling out my headlamp and reflective vest and doing a 4:00 AM run, just like old times. But reality prevailed when I got up and I decided to forgo my workout. While nostalgia has its place, so does sleep.

By the time I got home, it was a sunny 86 degrees (according to my car's display). That discouraged me from going outside for an afternoon run. I'm still considering a climate controlled workout on the treadmill later, but then again, it may be better to wait and resume tomorrow. With my friend Chris coming by for a Stillwell run tomorrow, I'm going to need to conserve some energy. His idea of an easy run differs greatly from mine.

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