Wednesday, April 1, 2009

This week's Sedentary Man

In this week's column Sedentary Man explains the rules of HORSE and also recognizes Carl Yastremski's little known contribution to fitness in Major League Baseball. SM told me that as a Bosox fan he thought I would like that mention. His column is an encouraging message to those of us who plan to run past retirement age. Read it here...

In addition, I have been the featured blogger on the Runner's World loop community page. It's not much more than a goofy picture but you can check it out here before I'm replaced by another community member.

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