Monday, December 8, 2008

My fake 5K

Given the snow and the cold I did my running indoors yesterday. My goal this weekend was to duplicate a 5K run which I was hoping to do on the street or on the track. I did it on the treadmill instead and while I was pleased that I had enough energy to keep going at the end point I recognized that conditions (softer surface, belt motion, no hills) made this an ideal rather than representative run. On the other hand, it's cooler to run outdoors this time of year which is why I prefer to run that way.

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